How Do Long-Term Expats Stay Well?

Quick Link: 8 Ways for Expats Who Stay to Stay Well

Other expatriates come and go and come and go and we just keep on staying. By choice, by necessity, because of our bosses or because of our dreams or because of our desires…some expats stay and stay. This is both good and hard, like pretty much everything in life. So how can we do it well, make the most of a long-term stint in a foreign country?

Stay Well

How can stayers stay well?

Love the ones you’re with. Most likely, you are not the only long-term stayer where you live. You might not have a lot of options and the people around you might not be people you’d naturally gravitate toward in another situation. Fine. Love them well anyway. Think of them like family, people you are committed to through thick and thin. People who remember your kids when they were in diapers, families with children you have loved from preschool until university. These long-term relationships are invaluable. We need people to reminisce with, to hold shared memories with, people who know us well enough that they can call out our weaknesses and recognize our strengths.

Keep exploring. Keep learning. You’ve been here a long time, you actually know things now, not like you ‘knew’ things when you first arrived. But don’t let that stymy your learning. There is always a new restaurant, a new vocabulary word, a new campsite, a new experience. Stay curious, stay engaged. Go deep.

Click here to read the rest: 8 Ways for Expats Who Stay to Stay Well, there are some hard-earned tips in here. Things I’ve picked over 12 years of staying in one country, after 1 year of blasting through four.