Strong in the Broken: Thriving through Chronic Illness by Singing and Dancing

Today’s Strong in the Broken essay is by Amy Oestreicher: Thriving with a Chronic Illness By Singing and Dancing About It: How Writing a Musical About My Life Helped Me to Reclaim It. She got me by line 3 because my husband would love it if life were a musical and sometimes he pretends it is. This is a story of turning weakness into strength, using the detour of brokenness to accomplish a creative dream. I love how Amy figured out how to not give in to her sickness but how to be the boss of it and find hope.

It all started with a dream.

I grew up doing musical theatre.

Let me rephrase that. I grew up thinking my life was a musical. Call it the “theatre bug”, call me a “drama queen” or a great big ham – I lived for the world of the stage. For me, singing and acting were ways I could connect with the world around me. When I took a deep, grounded breath from my gut, I sang what my heart longed to express. I found comfort in the words of my favorite composers. I read scripts like they were novels. I would play with my playbills from various shows I had seen like they were my Barbie dolls. Through theatre, I had a place in this world. I could make believe by inserting myself into characters from every era, situation and mindset, while still expressing my own individuality.

I was the kid who got sent to the principal’s office because when the teacher left the room, I would jump on her desk and start tap-dancing. I was the girl who forced every unwilling classmate to join me in a Les Miserables medley, assigning them their designated parts to pass the 30-minute school bus ride.

Even all the way up to high school, I was the theatre-girl. It was my identity, my passion, my livelihood. I sacrificed my social life and gave up many opportunities to immerse myself in what I loved.

I’ve always been warned not to put all of my eggs in one basket, but theatre ran through my veins – it was all I thought about, lived and dreamed. I’d write songs in my assignment notebook as I waited for the school bell to ring, then hop on the train to the next open call I’d read about in Backstage. When I fought with my brothers, I could only debate with them if we could do it in the spirit of a musical theatre duet. They weren’t so keen on that.

So what do you do when you’ve invested everything into your passion and you can’t follow it anymore? I’ve always thought about what would a world-concert pianist would do if he injured his hand, or a dancer breaking a leg…

…but sprains heal and wounds can eventually mend. Dire circumstances felt much more long lasting; when at 18 I awoke from a coma. Although the medical staff—that suddenly became everyday faces—was more concerned about keeping my organs and me alive, I was still trying to grapple with one frightening new concern:

Would I ever be able to sing and dance on stage again?

With a ventilator and a tracheotomy, I couldn’t even talk. From months of bed-rest, the first time I was able to stand up, I was alarmed at how they trembled, as if my legs were Jell-O. I lost the energy to even think about what I loved, and being unable to eat or drink in these new medical circumstances turned my once-steady focus to mush and irritability.

I remember asking every person I could find in the hospital if they thought I would ever be able to sing and dance again. I was faced with many apologetic “I don’t knows”, sighs, shrugs, and awkward changing of the topic. However, I remember one occupational therapist gave me words that to her, felt like words of encouragement. She looked at me compassionately, and said, “You never know – the human body is amazing. I had one patient who showed no signs of hope, and a year later, when he was discharged, he only needed a wheelchair!”

(These were not exactly the words of encouragement I was looking for.)

With time, patience, and dogged determination, I was eventually discharged from the hospital. What I’m glossing over are the multitudes of surgeries, setbacks and frustrations, because what was the most important was my passion – I never forgot how I missed the stage. Even not being able to talk or stand up on my own, I still visualized me singing and dancing. Without theatre, I felt disconnected, purposeless, a has-been. I missed the vibrant girl I remembered being the first to sign up for auditions, now condemned to a realm of medical isolation.

I had always had a dream of combining song and dialogue in a show of my own design. I love the idea of storytelling through theatre, but as a teen, I didn’t really have much of a story to tell. But sometimes, a setback is an opportunity in disguise. Suddenly, I had a tale of hurdles, triumph, and heart.

Eight years after my coma, I was finally headed towards a life of medical stability. I learned through experience that things can heal with time, and that’s not always the prettiest or easiest way. It was an extremely difficult journey, yet when I started to put together a musical of my life, things felt like they had happened for a reason.Now I had a story to tell, a message to share.

My one-woman musical autobiography, Gutless & Grateful, started out as stapled pages of my journal – a few pages from the thousands of journal entries I had completed when unable to eat or drink for years. I selected 16 songs—some of which I had written – that had always resonated with my journey and me, and loosely strung them together to sing for my own therapy. I’d perform Gutless & Grateful for my parents, my dogs, but mostly for myself. Through the songs, I could allow myself a safe place to feel the charged emotions I was still trying to process from years of medical trauma.

I called it my “world in a binder”.   My parents called it “Amy’s little play.” It was no surprise when I had many looks of concern and gentle warnings when I decided to book a theatre in New York for my world premiere!

I performed Gutless & Grateful for the first time in NYC in October 2012. It was a frightening, bold, vulnerable, and breathtaking experience. In it, I told everything – the pain, the medical, the joy, the infuriating – with music, drama, and humor, most importantly. I had played “roles” before, but for the first time, I was honestly revealing my own medical and emotional struggles for hundreds of strangers every night. It was a risk to lay my soul bare, but the reward was in how my own vulnerability caused others to become vulnerable and moved by my own struggles.

Since then, I’ve been performing it in theatres, hospitals, and groups in need of any kind of inspiration and encouragement. When I realized how combining powerful firsthand experience could transform lives, I developed my little-show-that-could into a mental health advocacy and sexual assault prevention program for students. Nearly losing my life at 18 years old, I’m now reaching out to students at that same pivotal point in their own lives.

Medically, my life is far from perfect, but now when a surgery goes wrong, I use it as more material for my show – if we can’t learn to laugh from hardship, we can’t learn anything. And for me, when I learn, I feel alive – that just as trees grow, change and evolve with every season, I can too.

Through Gutless & Grateful, I’m sharing my story and helping others find the gifts and the gratitude in the hardships. And in healing other people, I heal my own self a bit more every day.  I’m not there yet, but just like my show – I’m on the road.

As a performer, all I want to do is give back to the world. Being up on stage and singing is one part of the joy, but what brings the process full circle is knowing that somewhere in the audience, I am affecting someone and making them think in a different way. That is the power of theatre – stirring you to see things differently. Doing what I love, my passion once again can freely flow through my veins, and I’m a person now, not just a patient or a medical miracle. Passion may not heal 27 surgeries, but passion has healed my heart. My passion has re-anchored me in who I am. And for that, I am Gutlessly Grateful.

Amy Oestreicher is a PTSD peer-to-peer specialist, artist, author, writer for Huffington Post, speaker for TEDx and RAINN, health advocate, survivor, award-winning actress, and playwright, sharing the lessons learned from trauma through her writing, mixed media art, performance and inspirational speaking.

As the creator of the Gutless & Grateful, her one-woman autobiographical musical, she’s toured theatres nationwide, along with a program combining mental health advocacy, sexual assault awareness  and Broadway Theatre for college campuses.

To celebrate her own “beautiful detour”, Amy created the #LoveMyDetour campaign, to help others thrive through difficulties.

As Eastern Regional Recipient of Convatec’s Great Comebacks Award, she’s contributed to over 70 notable online and print publications, and her story has appeared on NBC’s TODAY, CBS, Cosmopolitan, among others. 

She has devised workshops for conferences nationwide,  and is this year’s keynote speaker for the Hawaii Pacific Rim International Conference on Diversity and Disability.  Learn more at and sign up for updates on My Beautiful Detour, her upcoming book.

Painting Pictures: Living With The Empty Spaces


*lots of goodies today: go read this post by Marilyn Gardner at Communicating Across Boundaries: Thoughts on Reentry from a Third Culture Kid. Good stuff. You’ll probably need to bookmark it. It is long but worth storing up for later.

*especially relevant to readers and writers of this series: check out The Worlds Within site and read their guidelines for submissions by ATCKs and TCKs for an upcoming anthology. Looks like an amazing opportunity! Deadline for submissions is March 2014.

Today’s Painting Pictures post is by Heather Caliri, another SheLoves writing friend who encourages me to say ‘yes,’ to take risks, to expose my soul on the page. I can testify that the warmth, insight, and courage in these words are a true reflection of the creative and talented woman I am coming to know. As a long-term expatriate reading the words of a 6-month perspective, I appreciate the way she is able to humbly illuminate many of my own struggles and processes.

 Living with the Empty Spaces

Before we left for a six-month sabbatical in Buenos Aires, everyone agreed on one thing.

“Kids are resilient,” everyone said. “Throw them with Argentine kids for five minutes and they’ll playing together. Your kids will be fine.”

And my kids were fine, and they are resilient. But did my kids dive into a new culture without any hesitation, just because they are kids?

Um, not so much.

Our apartment in Buenos Aires was a few blocks from two great parks, each complete with swing sets, sand to dig in, and kids of all sizes.

“No,” they’d say.

I’d bribe them with promises of riding the carousel.

But once we were there, one or the other would stare, angrily, at kids who tried to speak to them.

Sometimes one would stomp over to me. “Mama, that girl tried to speak to me in Spanish.”

I’d sigh.

They would perk up immediately if they heard anyone speaking in English, going over and chatting, making friends. And then go back to silence if the other expats left.

And after six months abroad, our grand experiment in growing semi-third-culture kids was not the success I’d hoped for.

They’d gotten used to staying up until ten, drinking sweetened yerba mate, and scrambling aboard fast-moving buses. But they learned approximately four Spanish words, and have no desire to learn more.

I wanted immersion, and instead we’d dipped in our toes.

bs as playground

Looking back on the experience, I think all my sunny overconfidence came down to this: I forgot that deeply entering into another culture requires facing a loss of the same magnitude. You must strip away old cultural assumptions. You must experience alienation from friends and family back home. You must live for a while with the empty space that’s left.

And you must wait, aching, for that emptiness to be filled with new things.

I lived in Buenos Aires for a year in college, and in that short time, I felt loss and experienced filling. I know, at least a little, what a blessing it is.

And how extraordinarily hard it is before you start getting filled.

I am not sorry to have gone through the grief, alienation, and pain that brought me to a place of connection and love.

But I found it hard to ask my children to do the same.

I homeschooled them instead of enrolling them in local schools. I didn’t force them to go to the park when they didn’t want to. I found them friends that understood some English. I found English-language TV for their downtime. I created a little haven of the US in our apartment. I did all this even knowing the prize that waited on the other end. I hesitated to require them to experience the loss.

I still wonder if I did the right thing.

We chose to go for a short period of time; I wasn’t sure if we’d reach the richness in only six months, no matter how deeply we immersed ourselves. And coming to a new country embedded in your family means you’re shielded more from grief and sadness, isolation and frustration. Perhaps no matter what I required of my kids, six months wouldn’t have left them anywhere closer to immersion.

And yet–

I returned home with a sense of loss myself. Because honestly, our family may not attempt to live abroad together again. And I wish, very much, that my kids could have experienced the loss and the gain, all mixed up together.

I’m realizing that as hard as it is experience pain myself, it is harder to watch someone else go through it. It is hard to allow the grieving and bewilderment that comes when bedrocks of your kids’ identity—culture, language, place—are shaken.

It required a resolve and strength of character that I wasn’t prepared for.

Knowing that, and being surrounded by my home culture again, I am trying to cultivate that resolve on a smaller scale. I’m trying to look into any of the doors to other cultures open to us here, and continue trying to usher my kids through them, even if it’s not always comfortable.

To have friends that don’t share our faith, so that phrases like, “The one true God,” have to be taken out and examined.

To attend events not in our native tongue, so that we know what it is to sing a song where the very cadence of syllables feels exhilarating and strange.

To model creating relationships across cultures, even if my kids complain that they feel left out when I speak Spanish.

I’m seeing that encountering other cultures as a family still requires us all to be shaken, resolute, and awake, in the way of any spiritual practice. It requires awareness. It takes time. And no matter how rewarding and right it is, it doesn’t come naturally.

h bio picHeather Caliri is a writer and mom from San Diego. Two years ago, she started saying little yeses to faith, art and life. The results were life-changing. Get her free e-book, Dancing Back to Jesus: Post-pefectionist Faith in Five Easy Verbs ( on her blog, A Little Yes (

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